Starz Aerial Dance School focuses on aerial arts, which refers to a dance form using the practice of flying aided by apparatuses such as Silks, Hoop, Static Trapeze, Hammock, etc, This form requires strength, endurance, grace, and is a fun way to work out at the same time.
Aerial classes available:
- Aerial Silks is a type of performance in which one or more artists perform aerial acrobatics while hanging from a fabric. The instructors will guide you on the use of the fabric to climb, wrap, suspend, fall, swing, and spiral your body into and out of various positions and tricks.
- Aerial Hoop is a circular steel apparatus suspended from the ceiling, on which dancers may perform aerial acrobatics. It provides the perfect frame for an endless variety of balances, tricks and routines.
Starz Aerial also offer non-aerial classes such as strength, flexibility, yoga, and dance technique classses.
Complete beginners (of any fitness level) are welcome as classes are progressive, focusing not only on the poses/tricks, but also to prepare your strength and awareness for the subsequent lessons and levels. Start in the Beginner classes (Level 1) and work your way up when you feel ready to.
Their instructors will work with you to build a strong foundation, upper body and core strength, flexibility and physical range of motion, challenge your fears and develop creativity.
Start flying at Starz Aerial Dance School, where dreams take flight.